Can being Sensitive be a Superpower?
Are you part of the 20% of the population who is Highly Sensitive? Maybe you’ve always known there was something a little different about you… Or, maybe you’ve read Dr. Elaine Aron’s book “The Highly Sensitive Person” and saw yourself in every page: your tendency to notice things that others don’t, your need for more rest and quiet time than other people, your exquisite attunement to what’s happening around you, your intense experience of your inner life.
Let’s be perfectly clear: being a Highly Sensitive Person (HSP) is not a disorder or pathology. But, to those of us who are HSP, we may experience all kinds of struggles or wonder if we are OK. And, for HSPs who experience depression, anxiety, and other problems in living, working and loving, it’s most important to find a therapist who understands the special circumstances faced by HSPs.
Nearly 80% of my patients are HSPs. And, I’m one too.
If you’re ready to experience therapy centered around your experience as an HSP, I invite you to contact me.
Looking for more information about HSP? Visit Elaine Aron's website. It's a great resource.
Let’s be perfectly clear: being a Highly Sensitive Person (HSP) is not a disorder or pathology. But, to those of us who are HSP, we may experience all kinds of struggles or wonder if we are OK. And, for HSPs who experience depression, anxiety, and other problems in living, working and loving, it’s most important to find a therapist who understands the special circumstances faced by HSPs.
Nearly 80% of my patients are HSPs. And, I’m one too.
If you’re ready to experience therapy centered around your experience as an HSP, I invite you to contact me.
Looking for more information about HSP? Visit Elaine Aron's website. It's a great resource.